Food and nutrition is a field of biochemistry which deals with the Nutrition and caloric requirement of the body. It deals with the effect on growth and metabolism of the living system arising from the imbalanced diet. For instance the statically survey data of food and nutrition showed that 30% of population was suffering from the disease of malnutrition (Faulty nutrition). Diseases like decayed and crocked teeth, bone deformation, lack of mental alertness and under weight were real outcome of the unbalanced food and diet.
Chemistry of life, in short written as Biochemistry (BIO = Life + Chemistry), is a branch of chemistry which deals with the study of chemical and physical processes, by means of which the chemical compounds such as vitamins, lipids, carbohydrates proteins and nucleic acids are transformed into one another by the cell it self in order to maintain its organized structure and activities. The biochemistry is the new science in comparison to other physical sciences and the reason of its late development was sophisticated techniques and concepts needed to study the structure and function of the living system.
Classification of food and nutrition required by human body:
The food is required by the body to achieve three purposes:
1. Energy
2. Growth And Maintained Of Tissues
3. Regulation Of Body Processes
For the sake of simplicity it is classified into six groups:
1. Carbohydrates
2. Lipids And Fats
3. Proteins
4. Vitamins
5. Minerals
6. Water
Elements Of Nutrition:
For healthy performance, each day the diet must supply the body with the following four essential elements:
1. Adequate calories
2. Vitamins
3. Mineral salts
4. Water
Inorganic elements present in diet do not supply any energy / calories like other nutrition’s such as carbohydrates, proteins and fats but their role in the diet is equally important for maintenance, building and rebuilding of tissues.
Nutritional diet vitamin supplements can aid in getting the right amount of carbohydrates required by your body. Nutritional diet vitamin supplement is beneficial for a perfect diet and these diet nutritional supplement vitamins have proved to cure various deficiencies in human body that includes the deficiency of many essential minerals and vitamins that are vital for good health. Vitamin diet supplements are advantageous for people of all ages but before taking any dietary mineral supplements consult a doctor. Diet nutritional supplement are difficult to choose so ask a health professional for best diet supplements that also benefits your immune system. Dietary fiber supplements help in the digestion of food and make the consumption easier for older people.
Bones and teeth require calcium and phosphorus to become strong. Iron is picked up for the production of hemoglobin and cytochrome system of body. Iodine is needed in thyroxin, the hormone of thyroid gland. In other words mineral salts control acid-base balance of the body and as cofactor of the many enzymes and thus activate the metabolic system. Dietary supplement can help in acquiring the basic nutrients required by your body that includes calcium and iron that are considered significant for the growth of children. Xango dietary supplement and diet phentermine supplement are also effective for this purpose and can be purchased online at reasonable prices.
Herbal dietary supplement cause hypertension this is a wrong statement and not clinically proved up to date by researchers all over the world. These supplements have showed both negative and positive results because Dietary supplements health varies from one person to another so any final statement can not be given.
